SEE COURSE DATES, TIMES, LOCATION & COST BELOW: August 6- 10, 2018 The course is from MONDAY - FRIDAY (10AM – 5:30PM) Two sessions of 2.5 hours each day, with a 2.5 hour break for lunch in between sessions. 10am-12:30pm - ASANA PRACTICE LUNCH 3pm-5:30pm - YOGA THEORY @ The ShanTshack in Chiangmai Course Cost: 7500 baht (includes course manual) |
THE ESSENCE OF YOGA Have you been practicing yoga for a while and want to deepen your understanding and strengthen your practice? Perhaps you have been considering a teacher training course (TTC) but don't have the time or don't feel ready? Maybe you are new to yoga and want to dive in and know more? Maybe you have already done a TTC and want to deepen your practice further and dive deeper into Yoga Philosophy. If any of the reasons above sound like you, this could be the course you have been looking for... JOIN ME FOR A FUN, CHALLENGING 5-DAY YOGA INTENSIVE! Covering the PHYSICAL PRACTICE OF HATHA YOGA and the ANCIENT PHILOSOPHY OF YOGA - the combination of practice and theory will enable you to appreciate the TRUE ESSENCE OF YOGA, helping you to cultivate a balanced yoga practice, and to integrate this ancient wisdom into your daily life. NO EXPERIENCE IS NECESSARY - just an open, curious mind and a willing body. |
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